As my daughter gets closer to the age of 2, I am becoming more familiar with the phrase the “terrible twos” or what seems like the “tantrum twos.” I know that it’s developmentally normal, but it does not necessarily make it any easier to deal with. It also does not necessarily give me more patience […]
Music and Mood
Winter can be a hard time of year for many people. The days are shorter and the weather may keep us indoors more often. One helpful thing to remember when trying to make it through a dreary cold and flu season is the fact that music can be beneficial to our mental health. Take a […]
