I recently traveled and hiked in Norway. During my trip I discovered that every kid goes outside every day of the school year, often in rain and snow, frequently exploring in the woods found nearby. This and many other studies have shown that the Norsemen are educationally pretty smart cookies.
Each year, many children and adolescents suffer sports-related injuries. While most sports injuries are acute, it is estimated that over half of all injuries are a result of overuse. An overuse injury is an injury sustained after repeated use. It occurs as a result of repetitive trauma to a bone, ligament, or tendon without allowing […]